Could you deal with it.
Now, there are some important things to consider when visualizing. If there is something you know you can improve in, find out what other coaches or successful players have said about the topic.
Instead of watching the game for the enjoyment of it, try to watch the game from a different perspective. Really, what is there to fear. Use the resources that are available to you. There is very little debate about how good of a player Michael Jordan was. There is a ton of great reading material on John Wooden, who is considered the greatest coach of all time.
You need to involve Sight, Sound, and Feeling to really gain from the benefits of visualization. If you are a younger player then you first should just identify if the defense is a man-to-man or a zone.
A study conducted by Dr. That way when you play you'll be more aware of what is going on. My friend, Herb Welling, is a perfect example of this. Another reason players want to visualize their success is because it builds confidence. The mind is more powerful than any of us can comprehend and when it is conditioned to believe something, it does whatever it takes to make it happen.
Instead I will visualize myself bringing the ball up the court with confidence, making sharp passes, hitting the open 3 pointer, coming off a screen and making a jump shot, things like that. A couple of the kids said I made Basketball is known to be one of the most famous and popular games in the USA and it has concurred the whole world.
The good news is it's not hard to do and it doesn't take very much time. All coaches I know would much rather you play with complete confidence and take a bad shot every once in a while than run around the court so nervous to make a mistake that you never really do anything.
It should be uninterrupted and it should be taken very seriously. Read about him and his philosophies.
On a personal note You need to involve Sight, Sound, and Feeling to really gain from the benefits of visualization. You can't just take the exact same approach into every game you play. I have a smart phone and I know there are apps today that show you drills that you can use to help you get better.
We told the players to go home and visualize themselves shooting 10 free throws before they go to bed. After 30 days, he tested them again. Something that they don't realize has a far greater impact on their ability to succeed than the typical things like shooting, dribbling, speed and jumping do.
The second group just visualized themselves making free throws. Eliminate fear Fear can be one of the biggest barriers to success a basketball player can face.
It is an extremely powerful tool and numerous studies have been done to test this.
The mind is more powerful than any of us can comprehend and when it is conditioned to believe something, it does whatever it takes to make it happen.
Think of it like this. The opposite is just as true. Jokingly, we asked a few of the players, "So, how many did you make. Don't be afraid to ask your coach questions to get a better understanding.
These little advantages can mean the difference of scoring 18 points a game vs. It should be uninterrupted and it should be taken very seriously. Your case study will be written from scratch.
If guys like him are willing to share their knowledge then you'd be dumb not to read it. Basketball is a great game but to know the game you have to study the game including the past.
As you look to others who have been successful you will give yourself the best chance possible to be successful in the game and go as far as it can take you.
You may have heard of this basketball study or a different one with similar results. A study conducted by Dr.
Biasiotto (spelling corrected 8/4/14) at the University of Chicago was done where he split people into three groups and tested each group on how many free throws they could make.
DJ Sackmann breakdowns of the advanced moves used by many NBA players on #HoopStudy's Online Basketball Training Platform for Coaches, Players and Trainers.
The Mind - The Most Powerful Weapon a Basketball Player Has; The Mind - The Most Powerful Weapon a Basketball Player Has. Posted by Andy Louder on November 05, If you want to become a top caliber basketball player you have got to study the game.
When you study the game you find all sorts of angles that give you advantages while you play.
Basketball is considered a lifetime sport, meaning you that can be played throughout your life. The game has a high degree of movement and requires good muscular endurance and cardiovascular endurance. It is an excellent sport for heart health and overall body conditioning.
Title: Microsoft Word - BASKETBALL STUDY. Basketball is a great game but to know the game you have to study the game including the past. As you look to others who have been successful you will give yourself the best chance possible to be successful in the game and go as far as it can take you.A study on basketball